● 100% Canadian Owned & Operated · Diner Classics Since 1961 · All Day Breakfast, Lunch & Dinner
Home·Nutrition Guide

Know what's on your plate.

Calories, allergens, sodium, protein — all the numbers, all in one place. Search by dish, filter by allergen, or browse by category.

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Allergen legend & disclaimer +
Source & accuracy. Values come from the Wimpy's official October 2023 nutrition guide. Some seasonal and newer menu items (Avocado Toast, Stellar Crêpes, Sticky Toffee Cake, Chick-N-Breakfast Bliss, etc.) aren't yet in that guide and have been left out — your local diner can tell you about those directly. Allergens are best-effort from the source guide; cross-contamination is possible in any kitchen that handles all of these ingredients.
If you have a serious allergy, please flag it with your server before ordering.

Adults and youth (13+) need an average of 2,000 calories a day; children (4–12) need an average of 1,500 calories a day. Individual needs vary.

Want to see more?

Download the full nutrition guide

The complete operator's guide — every soup, sauce, dressing, condiment, side and seasonal item with full macro and vitamin breakdowns. Click to download the PDF.

Got questions about an ingredient?

For specific allergen or dietary questions about any dish, your local Wimpy's kitchen knows their stock cold — give them a call.

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